Percy Ray Ballard, MD

I’ve spoken to many people lately who struggle with procrastination. With IFS (Internal Family Systems) Therapy, the story for...

Sadness: Is a normal part of being human. A natural biological response to loss or failure. Sadness has a purpose: to get support from...

Fortunately, most mental health professionals have tools at their disposal in addition to our most basic starting point, empathy. ...

Greetings! I have decided to start a blog, to get some tools out there that many of my clients have found helpful. In this way I intend...